I know I always say I’ll do a quick update, but this time I really will. Still need to be more diligent with some things, like reading labels (because some brands of pecans, I’ve discovered, can be ‘produced on shared equipment with ….wheat’). Kind of like me assuming that Rice Krispies would be a safe, gluten-free food. I mean, come on…rice.
I’m still averaging half a gluten day once a week. Not ideal, but I’m not going to sweat it right now now. As long as I stick to it the rest of the time, and I am.
I’m glad to have the adrenal support supplements, because I believe they’re making a difference. Still loving my coconut oil and B vitamins, because both seem to help the immediate fatigue issues. I seem to average about a pint a month.
The juicing, smoothies, swamp sludge, and getting to the pool are still hit and miss…mostly missing, but I’ll continue to work on improving those areas.
And that’s about it. I’ve said it before, and I’ll say it again. Hypothyroidism sucks. But then so does a gluten intolerance, adrenal fatigue, and insomnia. I will, however, get a handle on all of it.