Been a Long Time…
…but I’m pretty excited and thought I should share a few things I’ve discovered over the past month or so. I also have some news about my issues with gluten.
First…a couple of the things might make me sound a little looney…but I did a whole lot of research. I mean for more than a year before I added this first supplement to my regimen. I’m just going to let the video explain this for me.
Yeah. I never thought I’d see the day when I’d be including something with the word ‘earth’ in my diet, but there ya go. When your as tired as I’ve been for the past few months, you’re willing to try anything. Another benefit not mentioned in this video is that diatomaceous earth binds with heavy metals, so it’s also a detox. And if you have parasites, it will help eliminate those, too. I seriously I hope I don’t have any parasites because… Well, if you want to know more about that, you can look it up for yourself.
***Just a quick note here. They recommend mixing it in water. Well, when the one guy said it felt grainy, I wimped out. I mix a tablespoon in 4 ounces of low sodium V-8 Juice. You have to mix it well because it does want to sink to the bottom of the glass, but once it’s ready, you can’t taste…or feel…it.
Next on the list is this product….
I noticed a bit of an increase in energy after about two weeks, but only after I bumped it up from one tablespoon twice a day to two tablespoons twice a day.
And finally… Wow. All I can say about this last one is WOW!!!
It’s no secret that I hate summer, partly because mosquitoes love me more than anything or anyone on the planet. But I just can’t tolerate the heat. I just feel like someone flips a switch and I can’t really wake up again until fall.
I found out about this one because of the research I was doing for hypothyroidism, and I could just hug one Dr. David Brownstein for this advice. STOP using the salt you buy in the grocery store…and start using unrefined Celtic sea salt.
In one of the many, many videos I’ve watched by Dr. Brownstein (I can’t remember which video it was, and they’re all fairly long…as in one is 90 minutes) he recommends 1/2 – 1 teaspoon of Celtic sea salt added to foods daily.
In addition…he suggests adding 1/4 of a teaspoon to every quart of water we drink. Is your first thought what my first thought was? Ewwwwwwwwwwwww!!!!
Well, I’ve been kind of hit and miss about it since ordering it a couple of weeks ago. But then three or four days ago, I just said the heck with it and started doing it. And all I can say … again … is WOW!!!!
Yes, I’m using a lot of exclamation points. I don’t care. It’s like someone flipped the switch back on. The other stuff has been helping…especially since I finally found more of the adrenal supplements I was taking last year. The one that just disappeared from everywhere online the third time I went to order it.
But one of the main things the salt has done the past couple of days is make the heat more tolerable. I hate summer. I really do. I always seek out shade…and preferably air conditioning. But this is helping. Hopefully it won’t help keep me cooler in the winter, too, though. I already spend winters wrapped in sweaters and blankets. I don’t want to be any colder.
Here’s a short article by Dr. Brownstein explaining some of the benefits of unrefined Celtic sea salt.
So, in conclusion, I’m using 1 tablespoon of diatomaceous earth in 4 ounces of low sodium V-8 juice (twice daily), 2 tablespoons of beef gelatin (twice daily, dissolved in boiling water with some fruit juice….and it helps enough that I bought TEN POUNDS of it), and unrefined Celtic sea salt on my foods and in my cooking, as well as 1/4 teaspoon in every quart of water I drink. It took a couple of days to get used to it, but even then the flavor was very mild. Now I don’t even notice it unless I make a point to.
I’m still taking the a couple of grams of vitamin C, the multi, B-complex, B12, and the adrenal supplement, and using the coconut oil and digestive enzymes, but now I feel like a normal person again. I’ve even been cleaning cupboards out and it’s looking like I might get the inside of the house painted this summer. Finally.
And I almost forgot. I’m off gluten forever now. The asthma-like symptoms, for days after eating just four bites of gluten containing food finally scared me enough that I’m through. There’s nothing quite like feeling like you’re going to die because it’s so hard to breath to put you on the straight and narrow. Apparently the longer your digestive system heals, the stronger the reactions are when you have it.
I am trying to work up the enthusiasm to start adding the swamp sludge (powdered greens) back, but I just can’t make myself throw that one container out. It’s still almost full, and it wasn’t exactly cheap. But it really does scratch my throat when I drink it. It wouldn’t surprised me a bit to find there were actual grass and pine bark clippings in it. Okay, so those things probably aren’t in it, but dang. They need to powder it a little better. I should just say the heck with it, pitch it in the garbage, and replace it with the Barlean’s.